yoga

Walking, running, climbing. Your feet will be put to the test.

Barre

The fastest way to reach results is to monitor the progress you make.

coaching

By slowly raising the weight bar, we are able to built muscles safely.

Featured Classes

Choose private yoga or barre instruction.  Deepen your practice, focus on your challenging areas or learn new poses with yoga or take your fitness to new levels with barre. a challenging hour of non stop movement.

Hands on Stretch

The ultimate indulgence; in this session the trainer does the work for you.  Soothe tired muscles and build flexibility while Monetta takes your body through a series of movements and stretches.

CBT Coaching

Overcome obstacles, find your purpose and achieve your dreams. Monetta will guide you through the comprehensive program developed my the Transformation Academy to develop a plan for success.

What Our customers say

Rachael Love, Testimonial, best yoga teacher

Monetta is such a great teacher! I always feel energized afterwards, you must check out her class!

Rachael L.

I had a hands on stretch session with Monetta. She was very gentle and informative at every stage. I would definitely recommend Mo!

Jag

Child Acro Pose

Reading aunt mos book is relaxing and fun. Doing yoga is exciting and I enjoy it very much because it is simple and easy to understand.

Cyan S.

Lady doing yoga

When I’m going through life’s missions on a daily basis to escape from them I lay down on my yoga mat and close my eyes and my mind and heart goes to . yoga, Mo and my King!

Nikki P.

Latest news and events

Follow our blog for tips, schedule latest news and events

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