I’m back and I need your help
When I gave up my website back in February I…
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Favorite Supplements
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How to build a daily yoga practice
Building a daily yoga practice can be intimidating. Where do…
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Mindful Moga Mondays #1
Mindfulness is one of those words that you hear everywhere…
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Show the love: Support my book
Did you know that I have been working on a…
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Live Your Best Life in 2019
Are you ready to live your best life in 2019?…
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Read Your World: Multicultural Children’s Book Day 2019
A few months ago I talked about the importance of…
View DetailsMy 2018 Amazon Favorites
I wish I didn't like shopping on Amazon this much…
View DetailsThe 2018 Brag List: Help a sister out
2018 has been the hardest year of my life but…
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Fit and Healthy Giveaway
From January 14th to the 27th I will be participating…
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