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On June 8, 2020May 27, 2020

God wants you to forgive yourself – A short meditation

Recently I shared a short meditation focusing on self forgiveness…

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On June 5, 2020May 27, 2020

The truth about endo

If you have been around for a while you know…

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On December 20, 2018

Yoga in Schools Webinar – Virtual Book Tour

FREE Webinar TODAY December 20th 6:00 pm Click here to…

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On December 12, 2018December 12, 2018

How to Introduce Kids to Yoga and Mindfulness — Virtual Book Tour Day 1

How to Introduce Kids to Yoga and Mindfulness I have…

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On October 20, 2018

What Happens During An Asthma Attack? | Asthma.net

This is a great resource that explains asthma; specifically in…

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On October 18, 2018

Raising Boys in the #MeToo Era – One Good Dad

Since the #MeToo movement began, I have heard comments from…

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On February 6, 2018February 3, 2018

Spotlight: The Four Purifications

Several months ago my friend Davina recommended that I practice…

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On November 12, 2017November 12, 2017

The comfort of Darkness

The 8 limbed path of yoga exists solely to help…

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On November 12, 2016

F*CK THE HOLIDAYS – 10 WAYS TO DEFY THE FRILL AND FOCUS ON REAL MAGIC — WITCH

Here's a radical idea from one of my favorite blogs…

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On July 21, 2015

A New Home: This blog is moving

In an effort to serve you better I have combined…

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Theme of Rigorous Themes. Sayana Yoga 2-19