God wants you to forgive yourself – A short meditation
Recently I shared a short meditation focusing on self forgiveness…
View DetailsYoga designed for you
Recently I shared a short meditation focusing on self forgiveness…
View DetailsIf you have been around for a while you know…
View DetailsFREE Webinar TODAY December 20th 6:00 pm Click here to…
View DetailsHow to Introduce Kids to Yoga and Mindfulness I have…
View DetailsThis is a great resource that explains asthma; specifically in…
View DetailsSince the #MeToo movement began, I have heard comments from…
View DetailsSeveral months ago my friend Davina recommended that I practice…
View DetailsThe 8 limbed path of yoga exists solely to help…
View DetailsHere's a radical idea from one of my favorite blogs…
View DetailsIn an effort to serve you better I have combined…
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