How to Introduce Kids to Yoga and Mindfulness I have a guest post by Monetta Wilson. Monetta is a yoga alliance registered experienced yoga teacher (E-RYT 200) and continuing education provider (YACEP). She owns and operates Sayana Yoga in St Lucia. She also teaches at several resorts in St Lucia, gyms and privately in clients’…

via How to Introduce Kids to Yoga and Mindfulness —

Head over there to read the full article.  Follow the book tour at movewithmo.com/vbt