How to Modify Sun Salutations – Accessible Yoga

Yoga at the Barre

There are various reasons why you may be unable to so the floor portion of sun salutations. You may have a wrist injury, a blood pressure issue or just not feel up to it. Whatever the reason it is easy to modify sun salutations. Previously I shared with you my very accessible version of sun salutations that I call Mo Salutations. These are nice and energizing but some people may need more stability. In today’s video we use the wall or barre or balcony for stability.

https://youtu.be/tPSgUJPvMvc

How do you modify sun salutations? What challenges would you like to see me address in my next video?