Did you know that I have a YouTube Channel where I share yoga videos and other content? You can find it at https://www.youtube.com/c/SayanaYogaStlu
Today I would like to highlight some of the most popular videos I posted over the past few months. I hope you enjoy it! And come back to watch some more.
The first video I am sharing is a very short workout set to this amazing song by DJ big boss. He took a speech by his prime minister and remixed it as an afrobeat song. It’s been super popular and makes me happy.
The first video was so enjoyable I decided to turn it into a don’t rush challenge style and get some of my friends to help. It was even funnier.
The next video is a short meditation. It is a simple meditation that can help you relax, reduce anxiety and fall asleep faster. You can read more about it in the article I wrote for the Contemporary Spinster.
I have also been reposting my Instagram live streams on YouTube. these are 30 minute classes that anyone can do. I take requests and you can ask questions. The classes are on Mondays at 9:30am and the replay is available every Wednesday on YouTube.
And finally I post about reusable menstrual products. My video highlighting my experience with the Femmycycle cup is very popular. It has lot’s of good information if you would like to know about cup use.
Let me know if you enjoy these top 5 yoga videos on YouTube and if you would like to see more videos like these.
Which videos are you favorite? What types of videos would you like to see?